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arja.rose

✨ Surrender✨ This is the first-ever sneak pee

✨ Surrender✨

This is the first-ever sneak peek of my upcoming online course, Feminine Essence. It took time for me to feel ready to share this part of myself, but the time is now. 🪷

Often, we forget that life takes care of itself.

Life flows—no matter what. Things unfold without our doing.

Our breath flows. Our heart beats. The sun rises, the stars shine, and our food is digested—all without effort on our part. The foundation of life happens in its own rhythm, and we are held by this pulse, by the reliable heartbeat of existence.

If we take a step back and rest in the grand flow of life, we tap into a deep knowing that we are held, supported, and guided. We are life. 🌱

Stay tuned for the launch of Feminine Essence, coming soon! Sign up for the pre-launch at feminine-alchemy.com to be the first to know when it’s live. 🪽

If you’d like to experience my work in person, I invite you to join us this January for Sacred Awakening in Kerala. Together with Buddhi Dana and Devie we’ll be co-facilitating a journey into Tantra, Transformation, and the beauty of being fully ALIVE.

📆 16 - 22 January 2025
📍 Kerala Mountains, Palakkad, India

🌸 Visit sacredawakening.life for more info!

I believe that no matter where you are on your spi

I believe that no matter where you are on your spiritual journey, Tantra can meet you right there.

Sacred Awakening is a gentle, authentic gateway into Tantra. It’s an invitation to meet yourself on a deeper level and embrace your totality—mind, body, emotions, and spirit. Tantra unites our human nature with our divinity, expanding us beyond limitations into a more liberated, conscious way of being.

This 7-day retreat offers safe, genuine, and transformative experiences through embodiment practices, rituals, and breathwork—all designed to bring you closer to yourself, others, and the world around you.

Sacred Awakening is calling you to a life-changing retreat. Join us in Kerala’s serene mountains to reconnect with your true nature and embrace the art of conscious creation.
📆 16 - 22 january, 2025
📍 Kerala Mountains, Palakkad, India
🌸 Visit www.sacredawakening.life to learn more!

Today I am celebrating! Today is the day, we off

Today I am celebrating!

Today is the day, we officially launched Sacred Awakening - after months of preparation, fine-tuning, and devotion. This has been such a journey and I’m proud to be co-creating this new format with my beloved Buddhi and our amazing founding member, Devie.

A few months ago, Buddhi and I entered a new depth in our relationship— I realized that this love we’re living isn’t just for us. It’s something bigger. Through our love, we can touch, transform, and elevate the lives of those we meet along the way. So, we consciously set the intention for our relationship to serve a higher purpose, we dedicated our love to something beyond ourselves.

We offered our love to serve the greater good of all.

We offered our love to existence itself.

I still have such vivid memory of the day we conceived the spark that would bring Sacred Awakening to life. Buddhi and I were walking along a sunny beach in Israel, just weeks before the war began. He opened up and shared his vision, about a dream to create a space to guide people through their minds into the heart, down to the se%, grounding their higher vision first into the body and then rooting it down into the physical.

And here we are, more than one year later, bringing that vision to life, with Devie’s incredible devotion midwifing this vision into manifestation.

I feel deeply humbled and grateful to be co-creating this with two incredible souls who share this path with me.

Visit: https://sacredawakening.life/

Or DM: @arja.rose / @devie.jagesar / @buddhi.modern.tantra.master

🌄 Awaken in the Heart of Kerala’s Mountains 🌄

Join us for a 7-day transformative journey with Sacred Awakening. Dive into Tantra, connect deeply with yourself, and unlock the conscious creator within. Spaces are limited. Do you feel the call?
📆 16 - 22 January, 2025
📍 Kerala Mountains, Palakkad, India

One of the strongest catalysts for my growth has b

One of the strongest catalysts for my growth has been witnessing something that was once completely out of my comfort zone transform into something I now love and cherish deeply...

At the beginning of my journey, it would have been impossible for me to imagine guiding an experience for a group of 35+ people. My nervous system would simply have been incapable of handling the energy, attention, and intensity required for such an endeavor. It took me months to expand my capacity to the point where I am comfortable guiding such spaces today.

There were times in my life when sweat would break out at the mere thought of speaking in front of a group, let alone guiding one... I look at myself with compassion and honor the time it took for me to grow into my role as a facilitator today.

Taking small, continuous steps towards a greater goal is the most gentle way for me to expand my capacity while respecting my nervous system, without pushing myself too hard.

I am in awe of the exhilarating growth I have experienced over the past two years, and I eagerly anticipate what lies ahead. I feel incredibly blessed to walk this path alongside courageous souls who are willing to explore beyond the known horizon and venture into the mystery of our shared human experience.

Yes to life!
Yes to uncovering our human potential!

#yestolife #tantratherapyschool #thiscrazytantriclife #tantrica #lovelife #femininewisdom #embracechange

Lovely piece from @thesanctuary.angelldeer “You

Lovely piece from @thesanctuary.angelldeer

“You are made up of 84 minerals, 23 elements and 8 gallons of water divided by 38 billion cells.

You were built from nothing but a dream and some mysterious universal love with the spare parts of the Earth you consumed, according to a set of instructions hidden in a double helix small enough to be carried by a sperm cell.

You are made of recycled butterflies, plants, rocks, streams, firewood, wolf skins and shark teeth broken into their smallest parts and rebuilt into one of the most complex living thing on our planet.

You are not only living on Earth...
You ARE the Earth.

So, please, love, honor, care and respect Mother Earth.”

Writing and photo credits to: @thesanctuary.angelldeer

❤️🌍❤️

CONNECTION FESTIVAL ESTONIA the program is live 🙌 🥰

11 - 14 July

Be a part of a conscious community, celebrate togetherness, and co-create magic 🔮✨️

4 days of music, movement, dance, workshops, temples and rituals and I am so thrilled to be part of this together with my beloved @buddhi.modern.tantra.master.

Together we will be teaching several workshops in the pristine nature and lush surroundings of the estonian country side.

Join us there! We can't wait to be back 🥰😍

Here are some more infos and tickets are available here: https://xn--henduses-55a.ee/en/

#tantrafestival #tantratherapyschool #connectionfestival #estonia #tantraestonia

Co-regulation in relationships This is probably o

Co-regulation in relationships

This is probably one of the most simple, yet profound practice to do together as a couple. Especially in rough times our nervous systems require safety, grounding and nourishing touch that allow us to ease up and let our guard down.

My beloved and I practice co-regulation minimum 2 - 3 times per week (Or more in super intense times). It's the most effective way for us to come back into alignment fast, this also works really well after a fight(!!)

When we utilise practices to co-regulate and unwind together after a long, stressful day the relationship can become a sanctuary in which both partners can rest and restore themselves.

How to co-regulate together

Step 1: One partner is holding and supporting the other partner from the back, placing one hand on the heart and one on the lower belly.
Step 2: The partner in the front is allowed to rest back and "melt" into the partner who is supporting from behind
Step 3: Now both partners start to synchronize their breath.
Step 4: Rest and breath together for 10min. Your whole system will align to each other and all layers of your being can connect in stillness.

Enjoy trying it out with your beloved 🧡

#loveassanctuary #coregulation #unwindtogether #tantratherapyschool #tantratherapy #couplelife #femininealchemy #thisislove #nervoussystemsanctuary

Transform touch into healing 🙌✨️ Join us f

Transform touch into healing 🙌✨️

Join us for 5 days of transformative touch, authentic connection and profound visceral healing.

♡5 days in which we journey together to somatic liberation, harmony and freedom.

♡5 days to allow your mind & body to merge.

♡5 days of diving into transpersonal alignment.

Are you ready to discover the magic alchemy of loving touch & presence?

Are you ready explore what it means to provide radical safety for another?

☆☆DM me for more info on our 5 day immersion into the realms of Somatic Tantra.

#TantricJourney #tantricmassage #tantricintimacy #SomaticTantra #somatichealing #kohphangan #intimacyretreat
#consciousintimacy

🌟 Embark on a Transformative Journey with Somat

🌟 Embark on a Transformative Journey with Somatic Tantra 🌟

Are you ready to explore the profound connection between your body, mind, and spirit? Our "Somatic Tantra - Immersion into Tantric Bodywork" course invites you on a unique journey to discover the depth of your being through the ancient wisdom of tantra.Are you ready to explore the profound connection between your

🌀 Dive Deep into the Heart of Tantra
In this course, you'll learn how to harness the power of your body's energy to foster spiritual growth and inner peace. Through guided practices and immersive bodywork, you'll experience a transformation that transcends the physical realm.

💫 Connect, Grow, Transform
Whether you're new to tantra or looking to deepen your practice, this course offers a safe, nurturing space to explore and grow. You'll join a community of like-minded individuals, all on their path to self-discovery and enlightenment.

📚 Swipe through our latest carousel to get a glimpse of what awaits you in this life-changing course. From core concepts to transformative practices, we've got it all covered.

👉 Enroll Today and Start Your Journey
Ready to unlock the secrets of Somatic Tantra? Let's embark on this beautiful journey together!

PM me for more information

#SomaticTantra #TantricJourney #BodyMindSpirit #Transformation #SpiritualGrowth #Mindfulness #InnerPeace #TantraCourse #JoinUs #tantramassge #tantralife #tantrateacher #tantracoach #tantraworkshop #tantra #tantratraining #tantrasexuality #tantraislove #tantraretreat #tantra101 #tantrafor #tantraforcouples #tantracoaching #tantrasexcoaching

Sharings like these fill my heart with joy and imm

Sharings like these fill my heart with joy and immense gratitude. 🙏💖

My mission transcends offering mere experiences; it's a soulful journey towards creating transformative sanctuaries. Within these sacred spaces, women emerge rejuvenated, lighter, and pulsating with a newfound aliveness.

Their hearts are not just open—they're are overflowing with love and passion for life itself.

Because you deserve nothing less.✨

#FeminineEssence
#FeminineAlchemy
#SacredSpaces #TransformativeJourney #FeminineEnergy
#Sisterhood
#PriestessPath
#AuthenticExpression
#SafeSpaces
#DivineFeminine
#IgnitedHearts
#SoulfulMission

To all female-bodied-beings, to all sisters and de

To all female-bodied-beings, to all sisters and dear friends

As my heart weighs heavy with the current events unfolding globally and particularly in the East, I am inspired by our collective capacity to foster peace, unity, and love.

I'm inviting you to a Free Somatic Meditation & Feminine Alchemy Circle tomorrow, as a gift from my heart to yours and to our world. 🌟🕊️

🌺 What To Expect
We'll journey together through feminine alchemy practices, tapping into the sacred technologies of our bodies and souls. This is a space to transmute pain into peace, chaos into harmony, and harness our unique power as women to radiate love and unity into the world.

🕯️ What You'll Need
Please prepare a small candle to light during our circle, symbolizing the inner flame we each carry. Together, we'll set an intention for peace and harmony, igniting our collective light.

Register with the link:
https://forms.gle/op5Cj9td2TQUCZop6

Date: Tomorrow, 22 October
Time: 4:00 PM
Location: Online

No fees, no prerequisites. Just an open heart and the courage to be the change we wish to see. 🙏💕

#FeminineAlchemy #SomaticMeditation #CommunityOffering #PeaceAndUnity

See you there, my beautiful sisters!"

It has never been more important for us to reclaim

It has never been more important for us to reclaim and live the magic of our femininity than now in these tumultrous times. We as women are asked to fully embody our true essence , live from our hearts and wombs and help birth a new reality that is rooted in love.

Together, we can co-create a world that honors the sacredness of life, where the legacy we leave behind is one of love, compassion, and unity. Let us walk hand in hand, embodying the change we wish to see, knowing that the power to shape this reality lies within each of us.

#FeminineMagic
#EmbraceYourEssence
#HeartAndWomb
#CreateChange
#NewReality
#RootedInLove
#SacredFeminine
#WomenEmpowerment
#LoveCompassionUnity
#CoCreateWorld
#LegacyOfLove
#EmpowerWomen
#ShapeOurReality
#TogetherWeRise
#Sisterhood
#TransformativeTimes
#InnerStrength
#UnityInDiversity
#PowerWithin
#HeartsInUnity

From resistance to flow...

From resistance to flow...

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